CAN YOU TAKE THERMOGENIC WHILE BREASTFEEDING?

Many women choose to take thermogenic supplements while breastfeeding, but it’s important to know the risks involved before doing so. Some women wonder if they can take thermogenics while breastfeeding because of their risk of side effects, including stimulants that are sometimes used in fat-burning supplements. The Fda approved thermogenic fat burners, but there’s still some research that needs to be done on the safety of taking these supplements while breastfeeding.

What are thermogenics?

Thermogenics are dietary supplements that claim to boost your metabolism, increase fat burning, and help you lose weight. They typically contain stimulants like caffeine, green tea extract, and guarana, which can all pass into breastmilk.

How dangerous are they when pregnant and/or breastfeeding?

FDA approved thermogenic fat burners are not dangerous when pregnant and/or breastfeeding. However, you should always consult with your doctor before taking any new supplement, especially while pregnant or breastfeeding. Additionally, it is important to be aware that some thermogenic may contain ingredients that are not safe for pregnant or breastfeeding women, so be sure to read the label carefully before taking anything.

What kind of results can I expect from them when pregnant or breastfeeding?

Although thermogenic can help you burn fat and lose weight, they are not necessarily safe for pregnant or breastfeeding women. Some of the ingredients in thermogenic can cross into breastmilk and potentially harm your baby. If you are considering taking a thermogenic while breastfeeding, talk to your doctor first to see if it is right for you.