Men Need To Pay Attention To Their Health!

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When Doctor Penis indicates that it’s time to engage in sexual activity, most guys will do well to heed the call. After all, Doctor Penis isn’t only, well, a penis, but he also knows that indoor sports offer some unique sexual health benefits. Even if most men already find sex to become intensely Mens Journal enjoyable, it is reassuring to know that appropriate penis maintenance and usage can be a Fantastic long-term Wellness investment:

A Fitter Body.

Getting regular sex can be a great complete body workout for any man. Plenty of guys will work themselves into healthy sweat with all the vigorous thrusting that accompanies sex, boosting their heart rates and burning off some extra calories in the process. Allowed, sexual intercourse alone will burn about five calories each day. Still, depending on the quantity of sexual activity which any given man enjoys in his day-to-day routine, those calories can accumulate quickly. Additionally, keeping all those positions will often strengthen different muscle groups – such as a Mens Journal few that many men don’t even think to train at the gym.

A Stronger Immune System.

Various studies have demonstrated that individuals who have sex frequently take fewer sick Mens Journal days, indicating that sexual activity can do amazing things for the average man’s immune system. Of course, sex should be supplemented with eating a healthy diet, getting plenty of sleep, and using good protection when engaging in erotic play.

Reduced Blood Pressure and Heart Attack Risk.

Sexual intercourse can have a beneficial impact on an individual’s blood pressure, causing a lower systolic studying -the reading measures the pressure in the arteries as the heartbeats.

By reducing blood pressure and boosting the heart rate, active sex life may also decrease the risk of a heart attack. This is especially true for guys. Sexual activity increases the production of testosterone, which plays a significant function in keeping the heart healthy and decreasing the risk of osteoporosis.

Lowered Prostate Cancer Risk.

The Journal of the American Medical Association published a report which argued that men who ejaculate 21 times or more per month have a considerably lower risk of developing prostate cancer. The kind of sexual activity that precedes these ejaculations doesn’t matter: intercourse, oral sex, masturbation, and even wet fantasies qualify.

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